Thursday, August 18, 2016

eat right be bright.



Today we went to watch a magic show called "Eat Right & Be Bright". Vas Kowalski was the Magician.

He taught us about the importance of eating healthy. Everyday we need to eat:
  • Fruit 
  • Vegetables
  • Grains
  • Protein
  • Dairy
If we eat well we will get all of the vitamins and minerals we need to be strong and healthy.

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